The reasons for which ‘religiously active people’ are healthier (perhaps the term is not the best one to use, still it is true when it comes to actual activity and not mere declarations of the worshipers), have been generally identified and studied more or less deeply by various research teams. They include among others:
- observing religious prohibitions and obligations related to various health risks, particularly alcohol and psychoactive substances abuse;
- social involvement, which reduces risk of depression and psychosomatic diseases, with asthma and migraine, among others;
- positive impact of meditation on heart rate and metabolism, which (regardless of the type of religious manifestation) has been well researched and proved;
- approach to diet, although not all fasting brings positive health outcomes;
- additional dose of physical activity if one does not go to the temple by car (and does not attempt to park as close to the entrance as possible).
One aspect is certainly worth noting. As history shows that the attempts to replace religion with various forms of state cult have been unsuccessful. In a similar vein, it is hard to agree that the state should promote activities for the citizens aimed at replacing the benefits of their involvement in the activities of religious communities. But regardless of the above, creating safe areas for social life in general should be a permanent policy of the local authorities, especially those of the lowest level of municipalities and districts. It is beyond any doubt that such initiatives will turn out beneficial for both body and soul.
Recommendations for further reading:
- Religious service attendance and public health
- Is religion important in people’s lives?
- Religiosity of Poles in the light of social studies (published in Polish)
- Fruits of meditation – advanced reading ;)
- Asthma, migraine and hypertension – as ‘patient spirituality sensitive’ psychosomatic diseases, also for those who enjoy reading challenges.
Brak komentarzy:
Prześlij komentarz